Research
Studying the psychology of work-life, leadership and flourishing in the Caribbean so we can reduce burnout and make performance sustainable.
If you’re ready to revitalize your work‑life
or lead change with care, you’re in the right place.
We’re more connected than ever, yet lonelier; more productive, yet less fulfilled.
We’re living longer, but not always living well.
We’ve optimised how we work, but not why we work.
We’ve built tools that save time, yet we have less time to be human.
In the data: rising anxiety, burnout, and disconnection.
Working, but not becoming.
And it shows up quietly, in how people feel:
Running on autopilot.
Functioning, but not flourishing.
Here’s the turning point.
Technology isn’t just changing how we work.
It can change what work makes possible.
If we let AI, automation, and systems take on what is routine, we can reclaim what is human:
to think, to create, to lead, to connect, to care.
Because the future of work is about more than increased productivity; it’s about living more fully.
Research. Education. Practice. Supervision.
Burnout is a systems problem. My work is grounded in research, translated through leadership education, applied in real organizations, and governed through supervision so change is credible, practical, and ethical.
Studying the psychology of work-life, leadership and flourishing in the Caribbean so we can reduce burnout and make performance sustainable.
Teaching leaders how to create the clarity, capacity and capabilities for a future of work without burnout—human, effective, and sustainable.
Applying psychology, leadership, and organizational design to redesign priorities, culture, and operating rhythms so wellbeing and performance scale together.
Mentoring helping professionals to deliver evidence-based, high-quality, ethical work-life support across the Caribbean and beyond.
MY LATEST BOOK
My Big Plan Personal Workbook is a practical tool to organize your life from purpose to practice. It is designed to help you simplify your goals and develop effective plans to achieve your desired results.
I write about work-life harmony, business and leadership in the Caribbean.
I help leaders thrive at work with flexible frameworks to learn, perform and flourish.
